{"version":"https://jsonfeed.org/version/1","title":"Mindset Coach with Joanne Lo","home_page_url":"https://lifeandmindsetcoachwithjolo.com.au","description":"Mindset Coach with Joanne Lo","author":{"name":"Mindset Coach with Joanne Lo"},"items":[{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/how-mindset-coaching-helps-with-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/1294303288\"/><p> </p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/how-mindset-coaching-helps-with-anxiety","title":"How Mindset Coaching Helps With Anxiety","summary":" ","date_modified":"2026-07-05T02:11:36Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/life-coach-vs-mindset-coach-key-differences","html_content":"<img src=\"https://img1.wsimg.com/isteam/getty/2274173417\"/><p> </p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/life-coach-vs-mindset-coach-key-differences","title":"Life Coach vs Mindset Coach: Key Differences","summary":" ","date_modified":"2026-07-05T02:10:15Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/%F0%9F%92%9D-when-healing-feels-messy-%F0%9F%92%9D","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/26393\"/><p>The Truth Behind Emotional Breakthroughs and Mood Swings</p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/%F0%9F%92%9D-when-healing-feels-messy-%F0%9F%92%9D","title":"💝 When Healing Feels Messy! 💝","summary":"The Truth Behind Emotional Breakthroughs and Mood Swings","date_modified":"2025-11-19T04:00:00Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/the-biggest-killer-of-your-dreams-is-fear","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b8a186e2-08fc-44f0-9ce6-d87a12e243f9/Screenshot%202024-08-16%20at%209.10.43%E2%80%AFPM.png\"/><p>Often, various excuses surface, masking the underlying root cause of why we stay stagnant, it is called FEAR!</p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/the-biggest-killer-of-your-dreams-is-fear","title":"The biggest killer of your dreams is fear!","summary":"Often, various excuses surface, masking the underlying root cause of why we stay stagnant, it is called FEAR!","date_modified":"2024-08-16T11:16:46Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/low-self-esteem-confidence-1","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b8a186e2-08fc-44f0-9ce6-d87a12e243f9/Screenshot%202024-05-19%20at%202.50.39%E2%80%AFPM.png\"/><p>Confidence refers to a person's belief in themselves, their abilities, and their ideas. When someone is confident, they typically have a good understanding of and acceptance of themselves.</p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/low-self-esteem-confidence-1","title":"Low self-esteem & confidence","summary":"Confidence refers to a person's belief in themselves, their abilities, and their ideas. When someone is confident, they typically have a good understanding of and acceptance of themselves.","date_modified":"2024-08-15T14:25:15Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/raising-children","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/b8a186e2-08fc-44f0-9ce6-d87a12e243f9/Screenshot%202023-05-16%20at%208.01.52%20am.png\"/><p>Raising two teenage daughters hasn't been easy, yet, it's been so rewarding!</p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/raising-children","title":"Raising Children","summary":"Raising two teenage daughters hasn't been easy, yet, it's been so rewarding!","date_modified":"2024-04-17T21:30:02Z"},{"id":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/book-to-be-released-in-2025","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/6mq3lV1\"/><p></p>","url":"https://lifeandmindsetcoachwithjolo.com.au/blog-1/f/book-to-be-released-in-2025","title":"Book release in 2025","date_modified":"2023-07-09T08:31:42Z"}]}